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Dbt

Posted: Sun Nov 03, 2019 12:00 pm
by dizzy_cow
https://play.google.com/store/apps/deta ... h.dbtcoach

I found this app and it's been very helpful for me

Re: Dbt

Posted: Fri Nov 08, 2019 6:24 pm
by Greyscale
Thanks for posting this! It can be so useful to have simple tools that we can have access to no matter where we are. I love that there are more apps for managing mental health and building skills these days.