Dbt

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dizzy_cow
Posts: 5
Joined: Mon Oct 29, 2018 6:32 pm

Dbt

Post by dizzy_cow » Sun Nov 03, 2019 12:00 pm

https://play.google.com/store/apps/deta ... h.dbtcoach

I found this app and it's been very helpful for me
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Greyscale
Posts: 11
Joined: Sun Oct 21, 2018 6:18 pm

Re: Dbt

Post by Greyscale » Fri Nov 08, 2019 6:24 pm

Thanks for posting this! It can be so useful to have simple tools that we can have access to no matter where we are. I love that there are more apps for managing mental health and building skills these days.
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