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If you need emergency help, please contact your local emergency services or attend your local Emergency Room. 112 will redirect to emergency services in most countries.

For those based in Ireland who need support, you can freephone Childline on 1800 66 66 66. You can freetext them on 50101. They also have a live chat available on their website here.

For those based in the UK you can call Childline on 08001111, or use the chat on their website here.

For those based elsewhere, there’s a comprehensive list of supports available here.

Those over the age of 16 are welcome to join our forums or chat. We hope you find the support you need.