Most of us are probably already experts at social distancing and staying indoors but it can be difficult, particularly when it’s something you have to…
These two things don’t really go hand in hand and that’s exactly why I felt like it would be a good time to write a…
I came to collate The Silent Scream Anthology based on my own experiences of struggling silently in dealing with my childhood sexual abuse. I developed…
As some of you know, I was at Thrive Festival last weekend promoting The Good Limbo. While there, I was lucky enough to meet some…
Thrive Festival is Ireland’s premier fitness, lifestyle and wellness event. It takes place on the 29th of February and 1st of March in Dublin’s Convention…