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Below are a list of helpful supports based in Portugal. In an Emergency, call 112.

Voz de Apoio

Emotional support helpline.

Website: http://www.vozdeapoio.pt/
Hotline: (+351) 225 50 60 70
E-mail Helpline: sos@vozdeapoio.pt
Skype and face to face support available on website

SOS voz Amiga

Emotional support helpline

Website: http://www.sosvozamiga.org/
Hotline: 213 544 545 – 912 802 669 – 963 524 660 (daily, 4pm-midnight) 800 209 899 (9pm-midnight)

SOS-Estudante

Website: http://sosestudante.pt/
Hotline: 239 484 020, 969 554 545, 915 246 060 (8pm-1am except school holidays)

Telefone da Amizade Porto

Emotional support helpline.

Website: http://www.telefone-amizade.pt/site/
Hotline: 22 832 35 35
E-mail Helpline: jo@telefone-amizade.pt

Alcoholics Anonymous

Fellowship of people helping each other to recover from alcoholism. Provide local support, please see website to find the closest support for you.

Website: http://www.aaportugal.org/
Phone: 217 162 969
Email: info@aaportugal.org

Gamblers Anonymous

Fellowship of people helping each other to recover from gambling addiction. Provide local support, please see website to find the closest support for you.

Website: https://www.jogadoresanonimos.com.pt/

Narcotics Anonymous

Fellowship of people helping each other to recover from drug addiction. Provide local support, please see website to find the closest support for you.

Website: https://nanorge.org/
Information line: 800 20 20 13
Email: lintel@na-pt.org

ILGA

Support and advice for LGBTI people.

Website: http://ilga-portugal.pt/
Helpline: 218 873 922 (WEd-Sat, 8pm-11pm)

Information Service for Victims of Domestic Violence

Helpline: 800 202 148

SOS-Criança

Support for children and young people

Website: http://www.iacrianca.pt/index.php/setores-iac-sos/apresentacao-sos
Helpline: 116 111
Webchat available on website

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