These are my journals & planners so far to use in 2021. Top to bottom: A6 Hobonichi Techo lifebook For taking notes in phone calls,…
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Introduction As I’m sure you all know by now, The Good Limbo prides itself on being an inclusive peer support community. As such we have…
Most of us are probably already experts at social distancing and staying indoors but it can be difficult, particularly when it’s something you have to…
Well, the title is pretty self explanatory right? I’d assume you have a fair idea of what this blog post is going to be but…
What is 4-7-8 breathing? Well, it’s pretty much what it sounds like! The 4-7-8 breathing technique is one in which you will inhale for 4…